How do I stop reoccurring catarrh? Mine doesn’t seem to go away.
by TEMIHelloTemi! Thank you for using the #asksudrexfeature. Catarrh is usually temporary; however, in some people like you it can be chronic. Factors that aggravate catarrh include pollution, cold, sudden changes in temperature, tobacco smoke, and dust. You really need to avoid the things that trigger your catarrh. Spicy food can lead to an increase in mucus production, so watch what you eat. Wash your hands frequently to prevent infection that may lead to catarrh and try over the counter medications like Sudrex Cough & cold to help the situation.